Sometimes exercise can contribute to dental problems. Sure, breaking a sweat is great for your health, but you also need to be conscious of the ways that it can impact your smile. Vigorous exercise can cause dehydration and limit the protective role of saliva, which can put you at a greater risk for cavities and bacterial accumulation. Also, many sports drinks are unexpected sources of sugars and acids, which can erode tooth enamel." So, stick to water—and plenty of it—when you hit the gym.
Posted on: Fri, 19 Jul 2013 17:51:45 +0000
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