Sometimes, it may be better of not knowing some things. About a year ago, my cousin Lesa got me into the habit of reading food labels. Tonight, I was at 7-11 and although I had no intention of buying it, picked up a six inch Italian sub and looked at the label. Sodium 85%. My Goodness, thats the highest sodium rating I think Ive ever seen. Then, I picked up a 12 inch sub. It read sodium 100%!!!!!!!!!! How is that even possible? Now what I bought, a quarter pound hot dog with chili and onions wasnt the healthiest either. But at least it didnt come with a label so I dont know how bad it was for me.
Posted on: Sat, 02 Aug 2014 01:28:09 +0000
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