Sometimes love dont feel like it should. You make it HURT SO GOOD! - TopicsExpress



          

Sometimes love dont feel like it should. You make it HURT SO GOOD! I hummed this to myself while simultaneously chuckling and wincing on my first post marathon run this morning. :-D I took 7 days completely off after Chicago to rest and have now entered phase 2 of recovery: active recovery. This phase typically includes short to mid distance, easy paced runs every other day and cross training! No speed work necessary right now, just keeping the legs loose and the heart happy. Happy Monday runners!!! m.youtube/watch?v=4dOsbsuhYGQ
Posted on: Mon, 20 Oct 2014 15:02:04 +0000

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