Sometimes people have difficulty explaining the element of a KO Punch in words. As you see in this video even a demonstration of a personal skills is almost invisible to the naked eye. To simplify this in Pure Krav Maga you teach students sequential execution. The explanation is that you want to accelerate to maximum speed and maintain this speed during contact with the target and have total weight shift toward the impact area with the contact as your fist is in maximum speed forward. Do not forget you normally need to close the gap before you can reach with a lunge or a lunge and a kick. Do not start turning your shoulder before you can reach the target. The shoulder drives the weight shift toward the impact zone, and if you do it too early, your body will have no weight in motion left to offer for the momentum of the strike. Retracting the hand before the body helps to maintain the speed as it takes longer to move the whole body. If you try to do it together, you are idling in a slower speed and if you did not KO in the first punch you are subjecting yourself to a devastating counter... https://facebook/photo.php?v=10200482351833883&video_source=pages_finch_thumbnail_video
Posted on: Tue, 19 Aug 2014 00:25:35 +0000
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