Sometimes the fact that you are susceptible to catching a virus (cold or flu) is telling you that you need to take care of yourself better -- slow down, eat better, take quiet moments, rest and sleep more. Healthy living is the best medicine to avoid a virus. But, there are many foods, supplements and herbs that can help to boost your immune system. Acupuncture can also boost your immune system and shorten to duration, or even stop short a virus in early stages. I have many clients who know how helpful acupuncture is for sinus and lung issues - whether they are allergic rhinitis, sinusitis, asthma or an infection - acupuncture can help reduce inflammation, open respiratory system for better breathing and boost immune system.
Posted on: Mon, 29 Dec 2014 18:07:54 +0000
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