Sometimes there are so many things we have read and heard and learned that it actually creates more anxiety, confusion and inertia. It is worthwhile to reflect and identify an essential principle or root practice that for you is most meaningful and beneficial at this stage of your life. Keep reminding yourself and returning to this principle or practice to the best of your ability. Focus on this and for now, let the rest of what you know and have heard take a rest. This will greatly support you in calming the mind, soothing the heart and healing the body. In this way all blessings will flow to you. Soon you will realize that within your essential principle are hidden all principles, and intertwined with your root practice are the roots of all other practices. Wishing you health, healing, humor and happiness.
Posted on: Wed, 21 Jan 2015 00:59:10 +0000
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