Sooji and its Multifarious Food Benefits....:) Sooji or Rava - TopicsExpress

Sooji and its Multifarious Food Benefits....:) Sooji or Rava are terms used in India to explain a type of grind related to grain. Basically there are two varieties of grinds, sooji and the medium sooji. To get regular Sooji, the grain is ground to the consistency of coarse sand grains. Medium sooji is finer and hence ground extra. A third phase of additional grinding will yield a fine powder, which is referred to as flour. The grain referred here is applied more to wheat, whereas in Bangladesh, it is likely to mean rice, and rarely, the term will can even be used to refer to the flour made from chick peas.....#More #BenefitsSooji #SemolinaRava #HealthBeautyBlogs #HomeRemedies healthbeautyblogs/articles-flours-benefits/assorted-benefits-of-sooji-for-health-and-diet

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