Sooo my entire body aches... Except maybe my fingers, toes and - TopicsExpress

Sooo my entire body aches... Except maybe my fingers, toes and face ha! Yesterday Kat had me doing shoulder push-ups with my feet up on a high box, with the goal of working up to handstand push-ups. I thought I worked out fairly hard before... Nope! Today its cardio here at the home gym with the Foo Fighters... Great tune... Ask yourself... IS someone (else) getting the best of you? Everyones got their chains to break. Give your best to yourself... And you will have endless amounts of good stuff to share with others... True story!

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Good morning friends. Here are a few of the stories we are