Soooooooo this was my day! Went to bed at 2:45am, woke up at 4 to have a swim sesh with my team and finished with 10 sprints up 6 flights of stairs! 10 meaning go up then down, thats one ! Prepped for a shake party that I got to host with my beautiful sis Kimberly Ladzekpo then headed to Hhero Camp! Got in workout número 3 then headed home to hit Karis Gant #bootychallenge and I had to throw in some crazy dance moves to stay awake! Oh yea almost forgot! #saladchallenge and my daily flash card happened! Oo ooooh! As crazy as it sounds my body is tired but my brain is wide awake! Shoutout to allowing only positive thoughts in your head and powering through a day that couldve easily been stressful! That is Herbalife folks mind, body and soul! Its time to attempt sleep! Back at the gym 5am see you their!
Posted on: Wed, 20 Aug 2014 06:59:16 +0000
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