Sorry Ive been MIA the last couple of days! Have a chaotic - TopicsExpress

Sorry Ive been MIA the last couple of days! Have a chaotic weekend too so wont be around much til Monday! 2nd day of egg fast I forgot my lunch of egg salad at home and was so hungry and dizzy by 6pm that I finally had to eat off plan. Was up 1lb next morning. Yesterday I egg fasted all day then ate off plan again to see what would happen. No change this morning so I maintained a 1.4lb loss from the first day, even tho I never got into ketosis and ate way off plan twice. Going to eat eggs 2 meals daily thru the weekend and then start the full 3 day fast again Monday! How did you guys do????

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