Sorry about the picture quality! Its 9am and DARK 😢 banana - TopicsExpress



          

Sorry about the picture quality! Its 9am and DARK 😢 banana chocolate oven cakes (so named because its banana pancake mix cooked in the oven. My frying pan started peeling as it hadnt been used in so long 😨) 1 cup gluten free flour 1 ripe banana 1 tsp baking powder 2 tsp agave Raw cacao nibs 1 tbsp raw cacao Enough soy milk to make a batter Whizz in food processor You can sub the cacao nibs and powder for dark chocolate powder and dark chocolate drops. It wont hurt. I used a Yorkshire pudding tray *oiled. Oven bake for 15/20 minutes at 200 until golden. These are gluten free, dairy free and only have the tiniest bit of added agave so practically sugar free too. So if you have food intolerances, want a healthy alternative or follow a vegan diet these will suit you. Great quick snack idea for kids (and big kids too) Dont forget to join the private members area if you want more Tonic!Tonic Nutrition Revolutionaries!s!0/
Posted on: Sat, 22 Nov 2014 09:12:14 +0000

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