Sorry everyone! Usually I post an update with my phone but it went bye bye this past week .. Anyways, I am super close to my overall goal weight loss for this challenge so yay! Im happy with my progress and I didnt starve myself to do it, nor do a billion hours of cardio (ew). I balanced everything with my life and didnt stress when things didnt work out or go my way. I didnt over do it and Nadine was more than patient and understanding with me. The main reason for doing this challenge for me was to get me moving again and to see if I would be ok healthwise. The nice drop in weight was just a bonus. I officially weigh less than I did in May of this year so Im quite happy and Im no longer on any meds!....And Ive been told I do not look the weight that I am..so even better LOL. Less than 2 weeks until this challenge is over but Ive already got my gym time booked in my schedule for the rest of Dec and I plan on working out HARD in Jan to see what else I am capable of. I just want to see if my body can handle it and if so, I may chose to compete in fall of 2015. Nadine Dumas N Dumas Coaching I want to send out a special thanks to What It Takes Alisons 12 Week Challenge for checking in with me regularly. It helped more than you know ;)
Posted on: Mon, 24 Nov 2014 20:02:51 +0000
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