Sorry if you missed my posts for the last two days. A little technical problem with uploading and the traffic on FB’s Business page. Postings have therefore had to be rescheduled to avoid most of the hazardous delay in future. Anyway, as usual on Sundays I always prepare a little exercise for us. Today we’ll go a bit further. Last week I showed you an exercise to tune up all the seven energy centers. Now I want to share with you this special video which will walk you though the same seven energy centers but only this time you will be guided and told what to visualize and focus on in your mind. Note the color stimuli that is used in this video is very powerful and captivating. Likewise, to help reinforce your connection with the energy centers the use of thought as another powerful suggestive instrument of meditation and the vowel sound that you listened to last week are brought into play as well. Today’s exercise will teach you how to open, balance and close your energy centers. I suggest you practice this one on a regular basis.
Posted on: Sun, 10 Nov 2013 17:53:12 +0000
Trending Topics
Recently Viewed Topics
© 2015