Sound Healing: Gong Bath Meditation Monday 7:00 PM at Montclair Monday 7:30 PM at Westfield aquarianyogacenter/Sound_Healing.php The Gong works on all levels, from the physical to the mental-emotional and spiritual to heal and transform. The almost tangible to the touch sound waves of the Gong can promote immediate and great positive change in the listener. This sessions may include some very light yoga stretches, pranayam-breathing exercises and mantra at the beginning or end. The sounds and vibrations of the gong create deep relaxation and state of meditation by altering brain waves from a Beta (waking state) to Theta & Delta (deep meditation). Science teaches that during these brain frequencies we access our deeper subconscious and superconscious and they are key states for healing. Many people have noticeable experiences during a Gong Bath. People can feel their bodies twitch (as the energy meridians are cleared & balanced), have insights, bursts of creative ideas, see splashes of color behind their closed eyes, out of body experiences, or simply experience feelings of total peace & connectedness. Gong sound can be used to rebalance the physical, emotional and spiritual bodies. It has a profound effect on our cardiovascular, endocrine and immune systems. It is an excellent therapy for stress related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body.
Posted on: Mon, 19 Jan 2015 02:05:12 +0000
Trending Topics
Recently Viewed Topics
© 2015