Soy foods provide high quality protein without saturated fat and - TopicsExpress



          

Soy foods provide high quality protein without saturated fat and cholesterol. Trials have shown that consumption of soy protein compared to other proteins such as that derived from milk or meat can lower total low density lipoprotein or bad cholesterol levels. Soya also has a beneficial effect on diabetes, kidney diseases and allergies. Soya milk is given as an alternative to infants allergic to dairy milk
Posted on: Fri, 14 Jun 2013 03:46:12 +0000

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