Space Available for this FREE class in Lexington: My Life My Health — Chronic Disease Self Management Program Wednesdays, July 9 - August 13, 2014 1:00 PM - 3:30 PM Class meets once per week for 6 weeks. Lexington Senior Center, 1475 Mass Ave., Lexington Contact: Barbara Deveau, 781-861-0194 to register This workshop, developed by Stanford University, provides tools and support for individuals living with chronic health conditions such as Diabetes, Heart Disease, COPD, Asthma, Hypertension, Parkinsons, Arthritis and more. Topics covered include healthy eating and exercise, problem solving, ways to deal with pain, fatigue and stress, and working effectively with healthcare providers.
Posted on: Tue, 01 Jul 2014 21:00:00 +0000
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