Speed in footwork, ability to maintain correct distance, application of right timing and pinpoint accuracy is acquired only through relentless training. After all the drilling comes application through sparring. Then after sparring, take a rest and rely on visualization with the mind and see yourself still training while in the process of resting and healing. Then do it all over again. This is the way of life of a truly dedicated Eskrimador.- Maestro Bong Abenir
Posted on: Mon, 28 Jul 2014 08:15:23 +0000