Speedo, the worlds leading swimwear brand, and Michael Phelps wants to let you know about the many benefits of swimming, which apply to any age or body type. Any athlete will tell you that you have to get your head right, as well as your body. Nothing gets you further than a positive mental attitude. Just being in the water while swimming helps people feel good about themselves. If you have a swim it clears your head. Swimming can also help you ditch your stress, as its pretty difficult to stay strung out during while swimming. Original video: https://youtube/watch?v=IFwn2aNfLrg
Posted on: Wed, 21 Jan 2015 12:00:00 +0000
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