Spending time in nature is important, especially for children. - TopicsExpress

Spending time in nature is important, especially for children. Many studies that have shown that spending time in nature has tremendous health benefits, among them improved concentration, a greater ability to engage in creative play, an aid to help treat mental illness (in particular ADHD and depression), and exercise that beats out organized sports with its hour-to-hour physical activity. Children who spend more time in nature develop better motor fitness and coordination, especially in balance and agility. And the benefits of the mind are not to be overlooked; greater time in nature can help children develop a healthy interior life, greater mental acuity, inventiveness, and sustained intellectual development.

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