Spent half an hour finally learning to do aerial>front. For some - TopicsExpress

Spent half an hour finally learning to do aerial>front. For some reason they werent scary at all today, whereas before Ive never been able to go for them. It felt good working out how to get the shoulder shrug to pop me up more out of the aerial, though I think theyd be better if I could extend my arms out fully like I would with a regular punch front. I have the same problem with my cart fronts... Getting height is so much easier with cartwheels though, you get so much power from your hands Got a long way to go

Oh give thanks to the Lord; call upon his name; make known his

Trois amis entendent parler d’un établissement où se pratique

This is the first time I posted when I am angry. ..sorry but this

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parabens a todos galera feliz dia do musico meu parabems para nos

In christ jesus u have become the HEADQUATERS OF

Yellow Box Womens Thelma

We came home to way more than we expected! Refreshed after a

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part 2 I had heard mention of the infamous Blind Date Concert,

As I lay here on the first morning of 2015 re-reading this tragic

Gotta love Sunday #active #recovery out in Sydney Harbour #sailing

usatoday30.usatoday/exp/kanye/kanye.html its so funny because i