Sports massage is an essential part of any exercise routine and a - TopicsExpress



          

Sports massage is an essential part of any exercise routine and a crucial part in the prevention and recovery of injuries but it is also beneficial to those who have stressful jobs, have had an operation or are just wanting to change their posture to improve their quality of life. I recommend a regular sports or deep tissue massage to help overcome any issues as quickly as they arise as old injuries and ongoing poor technique can take longer to treat. Sports massage need not be painful either as we take the approach of working within your pain threshold (as long as you tell us!). The pain felt is often an indicator of how much tension the body is holding and this does reduce with regular treatments. In summary, sports massage can help to improve flexibility, which leads naturally to improved technique and efficiency allowing you concentrate on your performance, fitness, health and well being. 30 minutes (calf, legs or back only) ... £20 45 minutes ... £30 60 minutes. £40 I am a fully qualified Sports Massage Therapist based in the heart of Gloucestershire. I have many years experience as a health professional and works along side and in conjunction with other Sports massage therapists, Chiropractors, Osteopaths and Physiotherapists. My main aim is to enhance the performance and reduce the pain of all clients not just athletes, I work hard to promote Sports massage as it is a much needed tool to help keep people active. i Hold Clinics but understand that with child care and work commitments that clinic hours do not always suit everyone so treatments are available in your own home using my luxury massage couch with times to help provide the best treatment for you. Book your consultation today and receive your 2nd treatment half price 07583946565
Posted on: Wed, 25 Sep 2013 03:42:34 +0000

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