Squats- The breakdown Squats are the most basic of exercises, but - TopicsExpress



          

Squats- The breakdown Squats are the most basic of exercises, but one that I see done poorly and improperly on a regular basis. Squats can be a great total body exercise and body strength exercise when preformed correctly. This video will go through how to set-up for your squat properly and cues on how to know if you are doing it correctly. #mondaymadenssworkout #squats #makingmyweaknessesmystrengths
Posted on: Mon, 17 Nov 2014 18:46:46 +0000

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