#Squats and #Lunges today. OUCH! {{LIKE}} if you want to see - TopicsExpress

#Squats and #Lunges today. OUCH! {{LIKE}} if you want to see more mini workouts. Do each of these for 30 seconds during your commercial breaks tonight. Hello #SKINNYjeans! *squat jumps *jumping sumo squats *skater jumps *jumping lunges {to modify, step rather than jump. To intensify, add ankle weights and bigger range of motion.} Feel free to SHARE to save for later. #21DayFix #healthyemma #fitmom #elitecoach #bodyafter4babies

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