Stand up straight: The more you slouch, the more your stomach - TopicsExpress

Stand up straight: The more you slouch, the more your stomach pooches. According to WebMD®, you should "align your ears over your shoulders, shoulders over hips, hips over knees, and knees over ankles. Keep the fronts of the shoulders open like a shirt on a hanger. Draw your navel to your spine and keep your weight even on the balls and heels." This posture will help you look much leaner and, over time, this isometric contraction of your abs will help strengthen them.

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