Start planning your weekend workouts! Here is our line up this weekend: SATURDAY 9-11am BRING IT BABY!!!! Bootcamp. 2 HOURS, YES 2 Hours of Bootcamp. 9-10am Cardio, 10-11am Weights and Abs. Cost for class $15 for the 2 hours or chose either hour to participate for $10. Class meets at Goodwin Park. SUNDAY 9am BURN and BREATHE at Elizabeth Park. Class will start with light weights and cardio and end with 30 mins of yoga, meditation and deep stretch. You will NEED the yoga on Sunday after the hot humid crazy workouts we have going on this week. Trust me your body will be asking for relief! $15 nonmembers, $10 members
Posted on: Mon, 15 Jul 2013 07:47:16 +0000