...Started a detox today as part of my choirs (Imani Voices of - TopicsExpress



          

...Started a detox today as part of my choirs (Imani Voices of Faith) pre-retreat weekend. The retreat will allow me to tap into something other than the everyday routine and also will be a great way to connect with other church members. The detox piece of this experience includes eating no meat no dairy, no sugar..(which appears pretty easy for me because all I eat is fish and chicken and I only drink soy milk).. So pretty much Im a vegan for 6 more days. I figured I would journal what I ate just to keep myself inspired. Breakfast-juiced (kale,carrot,green apple,pineapple) lunch-green tea, salad (lettuce, tomatoes, onions, avocado, lime juice instead of dressing) dinner- mint tea & the same salad. Bedtime snack -grapes. Day 1 went well,but Im already thinking about my post detox meal, lol...
Posted on: Tue, 15 Oct 2013 05:02:11 +0000

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