Starting on the 7th October we will be launching our new NW1 - TopicsExpress

Starting on the 7th October we will be launching our new NW1 barbell club. In this class we run through skills and drills to develop strength and power and practice the fine techniques of both the snatch and clean & jerk. If you want to take your training to the next level then learning and becoming proficient in these two lifts will go a long way to do that. All new classes will come under all memberships and will not come at an extra cost. For more information get in touch: calum@crossfitnw1

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