Staying Alive: Healthy vs Fit - You can outrun the excess calories - TopicsExpress

Staying Alive: Healthy vs Fit - You can outrun the excess calories of a bad diet but you cant outrun the negative health aspects of it. Read Dave McGillivrays story at the link below. For the better part of my entire life, I thought I was as close to invincible as was humanly possible. With all the running I have done, I thought no physical challenge was insurmountable. It took 59 years, but, recently that all changed in a heartbeat.... Dave McGillivray is a U.S.-based race director, philanthropist, author and athlete. In 1978, he ran across the U.S. to benefit the Jimmy Fund and Dana-Farber Cancer Institute. Presently he is race director of the B.A.A. Boston Marathon. downthebackstretch.blogspot/2013/12/staying-alive-healthy-vs-fit.html

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