Steph, who uses a wheelchair and is not in a wheelchair (I learned - TopicsExpress

Steph, who uses a wheelchair and is not in a wheelchair (I learned how to say it better) can run 200m with crutches in 5 minutes. She can now do a burpee in 10 seconds, where it used to take her 2 hours. She uses CrossFit everyday to make her a more functional adaptive athlete. Helping Tony Blauer teach her how to defend herself against an attacker was something Ill never forget. Spending even the first half hour with her made me feel CONFIDENT & EMPOWERED.

I have been a member for a bit but 1st time posting. Learned a lot

★ THOUGHT FOR TODAY - 31-03-2014: ★ Listen and

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Classic East Coast Moment: Sanuria StJames Bonet came to

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After consistent pressure and the two unfortunate train

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Interview for Rob Huddle Head Coach. Thursday November 6,

Marriage for me is like a kite. It is hard to get in the air, the

Our first night without the propane-fired furnace, as a heat

ORAÇÃO PARA FAMILIA Senhor, faz de nosso lar um ninho do Teu

At the airport awaiting my flight back to the St. Jude Childrens

July 4th is a key date in history. But, in boxing it marks the

LG HBM-800 Bluetooth Mono Headset with Speakerphone and Charging

Thank you Ginny Grivas for supporting the No Red Hill Water

Hey folks I want to let you know about a easy job that pays well,

I found a beautiful card my husband had got me a while ago back in

كيف نستغل شهر رمضان (الجزء

Its the c-o-n-s-c-i-o-u-s desire to N-O-T want to read/know

Seeking Your presence first; sharing my morning cup of hot coffee;