Still convinced that weight training is going to make you big and - TopicsExpress



          

Still convinced that weight training is going to make you big and bulky? Think again. Did you know that womens lack of testosterone makes it 16 times harder to gain muscle mass than men? Weight training will make you leaner, stronger and significantly improve your resting metabolism. If youre interested in stepping out of your comfort zone, book in with a Fernwood Personal Trainer today! ow.ly/xWQZS
Posted on: Sun, 15 Jun 2014 02:15:08 +0000

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