Still like butter and on a roll with my daily walking. I am now and have been walking 2 to 4 miles everyday. But now have started adding in an evening walk to adding another 2 to 3 miles daily. Im in pain and constantly have muscle and joint pain no matter what I do, even just sitting on the couch. So I figure why not do something then to help build and maintain muscle and muscle tone. Its a great feeling even the next mornings when Im extremely sore and stiff. I am and will continue to do everything in my power to slow down this disease process and live as normal as a life as possible with this damn MD.
Posted on: Fri, 22 Aug 2014 12:47:27 +0000