Stoked to offer yet another 21 Day Fitness & Nutrition accountability group...The best part? It will start Nov 28th...the day AFTER Thanksgiving! Thats right, you can enjoy yourself on Thursday, stuff your face with turkey & gravy and then start your 21 day plan right after. Just in time for those holiday parties & little black dresses! (Or suits!) You can expect to lose 5-15lbs, gain lots more energy and get on a healthy routine. We will focus on the correct portions, incorporating a quick/effective workout into your day and cutting out all processed foods and replace with clean, whole, nutritious foods, as a team! Not only go into the holiday parties feeling amazing BUT also a great jumpstart on your new years resolutions. Comment or message to hold your post. This group will be on the smaller side for more one on one coaching and support from me.
Posted on: Thu, 06 Nov 2014 02:22:11 +0000
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