Stop a minute and think about this postcard. These 3 steps should - TopicsExpress

Stop a minute and think about this postcard. These 3 steps should really be part of our everyday life, not just when life or a diagnosis stops us and makes us think. MOVE, EAT WELL, SLEEP WELL......Relax, do things that bring you pleasure and throw in a session of regular acupuncture and all of it will prevent ill health and maintain good health but also turn around lives challenged by issues like cancer, auto immunise issues, fatigue, etc..... Sometimes to do the simple things can challenge us more.

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