Strained my back yesterday. Went to the chiropractor today and - TopicsExpress



          

Strained my back yesterday. Went to the chiropractor today and after, my back and body was so stiff. Decided to try and work out with April, and it was really hard. So, I went to karate to see if it would help me loosen up. Ive been doing this 23 years now....every time I feel bad, sick, sore, etc., my best medicine is an hour of training and kata. Makes me feel 100 times better every time. May be something to all of these life long karate practitioners living to be 90......
Posted on: Tue, 22 Apr 2014 01:51:03 +0000

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