Streak run for me.. I normally would not have ran today.. Beautiful outside with sunshine and temps around 43.. Run streak now at 13 days.. Went for a quick 2 miles on my loop.. Left legs was really tight, especially the hamstring... Had to go slow in the start, but leg loosened up fast.. I picked up the pace and finished the first mile in 8:19 (early part was at a 9 pace).. Started the second fast and pushing it ( was around 7:30 pace most of the mile).. Wind in my face second half but finished in 7:58.. Feels good to be running some in the 7s again.. It was my fastest pace for a run since getting sick (8:09).. More work to do, but great run
Posted on: Sat, 30 Nov 2013 18:45:54 +0000
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