Stress Life is full of stress and MS generally adds a hefty dose of disease-related stress to the mix. MS is unpredictable and just anticipating the next exacerbation can be a significant source of stress. MS can also lead to some major life changes such as loss of mobility and interference with work. Thus the person with MS faces significant challenges in coping with a potentially stressful life. Stress has also been cited as a possible precipitant of the onset of MS or a trigger for exacerbations. Studies of the effects of stress on MS, however, have had conflicting results. It is important to not fall into the trap of trying to “avoid stress,” a nearly impossible task given the realities of life. Moreover, family and friends should not make the mistake of feeling guilty because they think they may have “created stress” in the person’s life. Stress is part of the reality of living and probably the best approach, rather than trying to avoid it, is to learn how best to manage and cope with it. Stress-management programs are readily available and have become an accepted part of the treatment of many medical disorders. Professional counseling as well as support groups can also help in learning how better to cope with stress.
Posted on: Fri, 31 Jan 2014 11:18:16 +0000
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