Stress Management program at District Jail, bareilly. A life as a prisoner is normal in terms of daily chores however, mentally it’s a turbulence of emotions, be it revenge, regret or sorrow. This was true in the District Jail, Bareilly till they attended the Stress Management Program of Mastermind Foundation. After the program their behaviour has changed – for the good. They were convicted for various crimes but change is the only permanent thing and they underwent a transformation. The stress management program of Mastermind Foundation was designed to make an individual self reliant who can contribute for the betterment of the society. They underwent simple and effective yoga nidra session everyday which helped and processed them to come out from the old emotional wounds, self concepts and fears. They learned to manage their minds. After the program the inmates felt that their outlook towards life has changed and mind became more focused. The Superintendent, Mr Mishra, said, “I can see a positive transformation in their behavior and now I am sure that they would be absorbed in the society without any social stigma.” Encouraging their transformation, Smt Lakshmi Rajan, Founder, Mastermind Foundation has inspired them to spread the happiness. Truly speaking they have discovered to manage their minds even being behind the bars.
Posted on: Thu, 18 Dec 2014 07:09:15 +0000
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