Stress can compromise the essential cross-over patterns in our - TopicsExpress

Stress can compromise the essential cross-over patterns in our energy systems. This can make us forgetful, confused and less able to feel our joyful, resilient selves. For children it can begin to lock the fight-fright-freeze response as the default way of being, making them reactive and unsettled. Do the homolateral repatterning exercise to bring harmony and balance back to the whole-body system. buff.ly/RTZELG

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