Struggled toaday with internal stuff. However both workouts(thats - TopicsExpress



          

Struggled toaday with internal stuff. However both workouts(thats right 2 workouts) helped keep my head clear. Ate out today with deanna for lunch. Steak quesadilla with black beans amd rice. At bootcamp tonight i felt a sharp pain under my right knee cap and then pain down from my knee cap down the inside of my calf. I need to slow down just a bit and realize when my body is telling me to back off. Im just so jacked about this i want to kick it in the tail and get going. So tomorrow will probly be a modified day, but i will be there. Ibuprofen is my friend. Good night and god bless.
Posted on: Thu, 17 Jul 2014 04:32:35 +0000

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