Such Beautiful Lyrics. Breathe, Release it all.....Theres a - TopicsExpress

Such Beautiful Lyrics. Breathe, Release it all.....Theres a life, its all for you It should come as no surprise that your breath is one of the most important and intricate activities you engage in. Yet often you have no conscious awareness of it. Your breath is the very thing that keeps you alive, so its not rocket science when I say to you if your breath is inhibited then so is your LIFE itself. Unfortunately our western ways of living means we tend to habitually over stimulate our sympathetic nervous system which can have disastrous affects on our health contributing to almost every domain of illness, for example hypertension & heart disease, diabetes, obesity and digestive difficulties, backache & joint pain, insomnia & autoimmune disorders. Breathing properly brings light, aliveness & spirit energy in to our beings. Not a coincidence that its called inspiration. If you are interested in beginning a pranayama practice & enhancing your life, find me at fayeyoga Namaste Faye x

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