Such a great workout today. ...tryna still maintain muscle while - TopicsExpress

Such a great workout today. ...tryna still maintain muscle while keeping lean for show..tonight was a new max of deadlifts..I got to 565lbs, I gotta get way better and stronger but every expert was once a beginner.. I get results because im 1. Focus 2.discipline 3.consistent with my training in all aspects..such as diet, workout routine, rest, hydration, & great attitude all thee time....if you need training information to reach me is below I can get you the results if you have a great attitude of wanting to get better KillaMike8.wordpress teampush.tictail https://m.facebook/teampushchicago Subscribe to my YouTube channels (KILLASEASON8) & (KILLAMIKE CLIENTS)

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