Sugar has been blamed as the cause of everything from obesity to - TopicsExpress

Sugar has been blamed as the cause of everything from obesity to cancer and many things in between. The fact is there’s nothing inherently wrong with sugar; our brains and nervous systems rely almost entirely on sugar for energy. But let’s hold up for a second: Not all sugar is created equal, and the term “too much of a good thing” definitely applies in this case. When I say there’s nothing inherently wrong with sugar, I’m not giving you a pass to eat Mars bars for dinner!

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