Sugar is the real Grinch who not only stole Christmas but your - TopicsExpress

Sugar is the real Grinch who not only stole Christmas but your health as well! Sugar decreases the function of your immune system almost immediately. It is especially imperative to avoid sugar if you feel you are coming down with something. This is an indicator that your body and immune system is already weakened and your health has already been compromised and damaged. During the holidays, be especially aware that sugar is present in foods you many not suspect like ketchup, fruit juice, lunch meats, breads-make sure you READ LABELS!

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