Sun Burst Salad Lets take 9K out with something really simple and basic! A delightful colourful salad to a main meal . Quickly prepared and endless possibilities to add and subtract. Salads dont get simpler and healthier than this . You will need... 2 medium carrots 1 large head lettuce 1 medium cucumber 4 cubes Amul Cheese 1 medium Beetroot 1 portion red cabbage . 100 gms cherry tomatoes. French Dressing 1 heaped tbsp peanut butter. Wash and drain the lettuce. Wash, wipe and slice the Cucumber thinly. Peel the carrots and beetroots . Grate the cheese and carrots and beets on a coarse grater. Slice the cabbage thinly . Line a salad bowl with the lettuce leaves. Arrange the cheese, carrots, beets, tomatoes,cabbage in heaps around the bowl. Use cucumber slices as dividers. For accompaniment with Indian meals Just add salt , pepper to taste and a squeeze of lemon For accompaniment with a continental meal use the French dressing. Basic French Dressing... In a screw top jar mix. 1/2 tsp salt, 1/2 tsp sugar 1/2 tsp dry mustard 1/4 tsp pepper 2 tbsp Wine Vinegar 6 tbsp Olive Oil Give a good mix . This will keep in the fridge for at least a week Beat 1 tbsp of peanut butter into 2 tbsp of this French Dressing. It will become quite thick. Pour over each portion of the salad and serve immediately or Serve the dressing separately , and let everyone take as much they want or omit. Heres to a healthier you! Cheers ..
Posted on: Thu, 10 Jul 2014 12:45:40 +0000
Trending Topics
Recently Viewed Topics
© 2015