Sunday Cook-Up time again! When working with Alchemist Eating clients, we offer strategies for sticking with new-and-improved eating patterns. A big one is stocking the fridge with ready-to-go real food. For us, this means a Sunday afternoon cook-up, when we cook or prep enough stuff for 4-5 lunches & dinners. Everythings paleo-primal...including some vegetarian dishes too! This Sundays Lineup: green-plantain nachos topped with grass-fed beef, spicy Asian-pear salsa, avocados with lime, heirloom tomatoes, shredded lettuce, bell peppers, jalapenos & onions; oven-roasted carrots, garlic & mushrooms; slow-cooker Italian pork to be served in lettuce wraps & used in a bell-pepper & caramelized-onion frittata; sliced raw veggies; hardboiled eggs; pumpkin custard topped with dark-chocolate whipped coconut cream, berries & local honey. Yum. alchemistclinic/customized-eating-planning/ #primal #paleo #realfood #alchemisteating
Posted on: Sun, 14 Dec 2014 19:39:54 +0000
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