Sunday Funday, Leg Day, ALL DAY! We all go through hard times, tough times. Times where there are no physical ailments but more mental stresses and worries. How do you go to the gym? Focus, form, and many other aspects could suffer. Im reminded of Micheal Jordan when he had the flu and still played the playoffs. When asked how he did it, he said that he focused on the fundamentals, the basics, and basically let his body work off of memory. In the end, his team won because they all understood the sacrifice that he was doing to make sure the whole team was better, not worse, with his addition. You have to understand that you gain mental strength with physical work that pushes you past your normal endurance. You get mentally stronger long before you see a day of increased physical strength. There are people that look to you because of that. It wont change because of the tough times and they will STILL LOOK TO YOU for those same certain things. Be there! How? Why? You are needed! Thats why. Get to the gym. Work your mind while you work you body. Get better. Get beyond singular thinking. Its more than just poor me, its all the people that flow in and out of your daily life. Sure it hurts, we all hurt from time to time. A lesser you is still a you that has the ability to help someone! DO IT! Tomorrow will be my dads birthday(he has passed),my uncle and cousins birthdays were last month(they have passed as well) and they were all good positive thinking men, its tough during this time but you just keep moving. None of us is dead yet! Just find a way and youll find that youre better in the end. Just a thought. =)
Posted on: Sun, 01 Dec 2013 15:25:11 +0000
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