Sunday July 20 at Babylon Yoga: 0900-1100 Mysore w/Greg My - TopicsExpress

Sunday July 20 at Babylon Yoga: 0900-1100 Mysore w/Greg My nephew recently guided me through my first ever gym experience. Interesting. I can definitely see some of the benefits. It was difficult for me to walk afterwards. Truly difficult... ITS GREAT TO BE HOME! Natasha and I are looking forward to practicing at the studio... And eating lots of fruit and salad!!!!! We have a code word for extended time spent with family…seventh series…and thats what weve been up to for the last two weeks(inside ashtanga yoga joke). So... Greg Nardi is back home from his yogic wanderings, and he has kindly offered to teach for me today (and of course every Sunday at Babylon as is the norm when Gregs not travelling) and Im grateful for it as this allows us some transition time back into Vancouver life. Thanks Matthew, Amanda, Caitlin and everybody else for holding up the fort while we were away!!!!!!!!!!!!!!!!!!! We LOVE you!!! Im teaching all this week! Looking forward to seeing you… Kev xo

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