Sunday, March 9, 2014 You are reading from the book The Language of Letting Go Taking Care of Ourselves We cannot simultaneously set a boundary and take care of another persons feelings. Its impossible; the two acts contradict. What a tremendous asset to have compassion for others! How difficult that same quality can make it to set boundaries! Its good to care about other people and their feelings; its essential to care about ourselves too. Sometimes, to take good care of ourselves, we need to make a choice. Some of us live with a deeply ingrained message from our family, or from church, about never hurting other peoples feelings. We can replace that message with a new one; one that says its not okay to hurt ourselves. Sometimes, when we take care of ourselves, others will react with hurt feelings. Thats okay. We will learn, grow, and benefit by the experience; they will too. The most powerful and positive impact we can have on other people is accomplished by taking responsibility for ourselves, and allows others to be responsible for themselves. Caring works. Caretaking doesnt. We can learn to walk the line between the two. Today, I will set the limits I need to set. I will let go of my need to take care of other peoples feelings and instead take care of my own. I will give myself permission to take care of myself, knowing its the best thing I can do for others and myself.
Posted on: Sun, 09 Mar 2014 14:16:42 +0000
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