Sunday Share w/ Friends: Coffee Swaps for a Natural Energy Boost - TopicsExpress



          

Sunday Share w/ Friends: Coffee Swaps for a Natural Energy Boost Tip #1. Warm Lemon Water Especially on cold winter mornings, a warm cup in the morning can help to wipe the sleep from your eyes. Starting the morning with a glass of warm lemon water has been a ritual in Ayurvedic medicine for thousands of years. There are many surprising health benefits of starting your day with lemon water. Warm water slightly (keep it below boiling) and add in the juice of half an organic lemon. Sip through a glass straw as you begin to wake up. Full post: bit.ly/1jbNg4m
Posted on: Sun, 19 Jan 2014 21:20:00 +0000

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