Sunday Shuffle...snowy, shady 29°F, cloudy. Quadruple layer tops - TopicsExpress

Sunday Shuffle...snowy, shady 29°F, cloudy. Quadruple layer tops & double bottoms. Spotify on Club Mix. Endo stats 3.02 miles in 36:15. Garmin stats better, 3.03 miles in 36:52 mins, 12:10 min/mile. Knees felt ok, recovery run. Personal challenge: 125 days consecutive. Running challenge: 79/100 running days. Uncle Tones challenge: 23/31 days...84 miles/month. Miles YTD: 242/1000 miles. Lucy ran 3.03 miles in 36 mins and felt alright Lucy posted a run on dailymile WWW.DAILYMILE.COM

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